Many of us drink it every day and some of us swear by it but haven’t taken the time to really understand the full power of this everyday elixir. I’m talking about tea. You may have heard about the benefits and powers of tea for detox, so let's talk about how to incorporate it into your daily lifestyle. It’s actually super simple to do!
People all around the world love tea! No matter what the season, tea is a refreshing beverage that can be served iced or hot. Chances are that you’ve heard of the amazing health benefits of green tea. But did you know that black tea has just as many benefits?
I'm always on the lookout for ways to feel better, faster, and regularly revamping parts of my wellness routine is an integral part of that. If you’re anything like me, when you find a moment to reflect and unwind, you do it with a cup of tea in your hand.